Teacher Library - 50 Mindfulness and Wellbeing Lesson Plans
This pack contains 50 lesson plans designed to help you teach mindfulness and relaxation while learning about many aspects of the primary curriculum.
These lessons are age appropriate and include relaxation techniques such as breathing techniques and simple yoga poses as well as basic mindfulness strategies.
Mindfulness and relaxation have been proven to increase children's concentration, create a calm atmosphere and even increase attainment. It is a wonderful addition to any setting.
All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.
My lessons now all come with a child and teacher assessment sheet which is fully editable and enables you to show evidence for the progress and learning for each child.
These lessons are most appropriate for the primary age range but many can be used with older children and even adults.
A Christmas Carol
A Midsummer Night’s Dream
Alice in Wonderland
Battle of Hastings
Beauty and the Beast
Charlie and the Chocolate Factory
Chinese New Year
The Gingerbread Man
Goldilocks and the three bears
Good Day Sunshine
Hansel and Gretel
Jack and the Beanstalk
Little Red Riding Hood
The Jungle Book
The Wizard of Oz
World War II
We’re Going on a Bear Hunt