This pack contains 50 lesson plans designed to help you teach mindfulness and relaxation while learning about many aspects of the primary curriculum. These lessons are age appropriate and include relaxation techniques such as breathing techniques and simple yoga poses as well as basic mindfulness strategies.
Mindfulness and relaxation have been proven to increase children's concentration, create a calm atmosphere and even increase attainment. It is a wonderful addition to any setting.
All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.
My lessons now all come with a child and teacher assessment sheet which is fully editable and enables you to show evidence for the progress and learning for each child.
These lessons are most appropriate for the primary age range but many can be used with older children and even adults.
Lessons included: A Christmas Carol African Adventure A Midsummer Night’s Dream Arctic Adventure Aladdin Alice in Wonderland Autumn Battle of Hastings Baby Animals Beauty and the Beast Bonfire Night Charlie and the Chocolate Factory Chinese New Year Christmas Magic Dinosaurs Diwali Easter Fun Farm Animals The Gingerbread Man Goldilocks and the three bears Good Day Sunshine Hansel and Gretel Harvest Jack and the Beanstalk Little Red Riding Hood Little Women Macbeth Matilda Minibeasts Mountains My Family Peter Pan Peter Rabbit Pinocchio Playroom Toys Rainforest Ramble Romans Seaside Sherlock Holmes Sparkly Me Spring Summer The BFG The Jungle Book The Wizard of Oz Tomorrow's World World War II We’re Going on a Bear Hunt Winter You’re Super