Beyond Anxiety
On Sale
A$9.99
A$9.99
This recording has been designed to assist you to move forward and leave behind the old anxieties that have bothered you and been holding you back. It is possible for you to live a happy, joyous life where anxiety is not your constant companion and this new way of being starts from the first time you listen to this recording.
Beyond Anxiety begins with a progressive muscle relaxation process to calm and relax you. You are guided to a safe and anxiety free place and positive suggestions are then made to the subconscious mind. We also visit the control room in your mind where you are able to turn down the anxiety switch, which has had you operating on high alert and living in an anxious state.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the recording during the day, you may choose to play it at night while you sleep.
Beyond Anxiety has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Queensland, Australia. This recording is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
Playing time: 55 minutes
File size: 108MB
This recording is not intended to negate or replace professional medical advice.
If in doubt check with your health practitioner.
If you have schizophrenia or any other serious mental health issue, please check with your psychiatrist or GP before listening to this recording.
Never discontinue taking any prescribed medications without consulting the practitioner who prescribed them.
Never listen to the recording while driving a vehicle or operating machinery.
Beyond Anxiety begins with a progressive muscle relaxation process to calm and relax you. You are guided to a safe and anxiety free place and positive suggestions are then made to the subconscious mind. We also visit the control room in your mind where you are able to turn down the anxiety switch, which has had you operating on high alert and living in an anxious state.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the recording during the day, you may choose to play it at night while you sleep.
Beyond Anxiety has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Queensland, Australia. This recording is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
Playing time: 55 minutes
File size: 108MB
This recording is not intended to negate or replace professional medical advice.
If in doubt check with your health practitioner.
If you have schizophrenia or any other serious mental health issue, please check with your psychiatrist or GP before listening to this recording.
Never discontinue taking any prescribed medications without consulting the practitioner who prescribed them.
Never listen to the recording while driving a vehicle or operating machinery.
