Betrayal Trauma Recovery Series. The Affair Ended. The Story Did Not
The Affair Ended.
The Story Didn't.
A Guided Recovery Workbook for Individuals and Couples Healing After Infidelity
When trust is broken, the mind searches for answers.
It replays conversations.
Fills in missing details.
Reconstructs timelines.
Questions motives.
Predicts the future.
And sometimes, the stories we create in an attempt to protect ourselves become another source of suffering.
This workbook is designed to help you explore the difference between:
✓ What happened
✓ What you know
✓ What you fear
✓ What you assume
✓ What you choose to believe moving forward
Through neuroscience-based learning, guided reflection, and therapeutic exercises, you will learn how the brain creates meaning after betrayal—and how greater awareness can support healing, clarity, and connection.
Includes:
- Four video-based learning experiences
- Guided reflection questions
- Individual written exercises
- A final integration activity
- Discussion points for therapy sessions
Created by
Dr. Monique Thompson, DHA, LPC-S
EMDR-Certified Therapist
Author of Infidelity Recovery Workbook for Couples
Helping individuals and couples recover from betrayal, rebuild trust, and create healthier relationships.
