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Front Lever Program

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Want to learn the Front Lever? You've come to the right place!
Here is the Program that will allow you to realize your dream!

What does this program contain? 

This program (23 pages) is divided into 3 levels of progression (from tuck, to control of the clean Full Front Lever). You will also find additional explanations on exercises and workouts.

Who is this content dedicated to?

For everyone! Step 1 of this program will help you get started even if you don't have any previous physical strengthening.

Receive your Program and optimize your progress: save time and avoid injuries to best achieve your goals.
You will get a PDF (2MB) file