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The Recomp Manual

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$40.00
$40.00
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Burn Fat. Build Muscle. Transform Your Body.


The Recomp Manual is a proven plan to help you burn fat and build lean muscle at the same time.

This is the exact formula I used to transform my own physique and now, you’ll get the complete step by step blueprint to do it yourself:


  • Fat Loss/Muscle Retention Phase: Shred 1-2 pounds of body fat per week while maintaining muscle and priming your metabolism to pack more lean mass on in the next phase.
  • Lean Mass Gain Phase: Pack on more muscle, prevent fat gain and increase muscle fullness, lean mass and training performance.


You’ll learn exactly how I did it and how to structure your training, nutrition, and recovery for maximum results!


No gimmicks, no wasted effort.

Pre-order now! The price increases when it launches on Feb 1st.

Click below to secure your copy and the program will sent straight to your inbox Feb 1st.

You will get a PDF (5MB) file

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