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Instagram Privacy Lockdown Checklist | Secure Your IG Profile & Story Privacy | Social Media Safety | Printable PDF | Digital Download

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Who's Really Watching Your Stories?


Instagram is built for sharing, and its default settings for adult accounts lean toward visibility rather than privacy. That leaves more open than most people realize:

✕ Strangers can watch every story you post

✕ Your message requests fill up with people you've never met

✕ Anyone can tag or mention you

✕ Followers can see exactly when you're online

✕ A live location tag shows where you are right now

✕ Your account is protected by a password alone


The Instagram Privacy Lockdown Checklist walks you through the settings that put you back in control. You decide who sees your content, who can contact you and who can access your information. It works whether your account is public or private, so you can cut unnecessary exposure and stay connected.


What's Inside

✔ Account Privacy

  • Switch to a private account if you only want approved followers to see your posts.
  • Hide your story from specific people.
  • Use Close Friends for more personal posts and stories.

✔ Control Interactions

  • Choose who can message you and filter message requests.
  • Hide offensive comments with Comment Controls.
  • Limit who can tag and mention you.
  • Restrict accounts that cause trouble.

✔ Location & Activity

  • Turn off Activity Status.
  • Skip exact location tags on real-time posts.
  • Review the apps and websites connected to your account.

✔ Security

  • Turn on two-factor authentication with an authenticator app, not just text messages.
  • Review login activity and remove devices you don't recognize.
  • Use a unique password, and change it if you're notified of a leak.

✔ Pro Tip

How Close Friends lets you share personal stories with a trusted few while keeping the rest of your profile public.


Perfect For

Instagram users · Parents · Teens and college students · Creators and influencers · Professionals · Small business owners


Why You'll Love It

✓ Instant digital download

✓ One printable page

✓ Beginner-friendly, no technical skills needed

✓ Works for public and private accounts

✓ Cuts unwanted contact and exposure


Great Companion Guides

Facebook Privacy Lockdown Checklist · TikTok Privacy Settings Card · X Twitter Privacy Settings Card · Vacation Social Media Don'ts Card · Phone Location Privacy Settings Card · Turning Off Location Sharing Card

All sales final.


Why it works: It's one page you can finish in a few minutes, with the Instagram app open. It works whether your account is public or private.

📄 1-page printable PDF (US Letter) · Instant download · Unlimited personal printing

A Making Sense Of Security guide: free guides and tools at MakingSenseOfSecurity.com


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You will get a PDF (255KB) file