Stalkerware Detection Workbook — Spot Spyware & Plan Safe Removal | Fillable Printable PDF

Spot stalkerware on your device — and plan removal carefully if it's there.

Stalkerware — spyware installed by partners, family, or others — is one of the most personal forms of digital abuse. This 3-page fill-in workbook walks you through the warning signs, gives you a structured way to assess your iPhone or Android, and, most importantly, helps you plan removal safely, because acting too fast can tip off an abuser. Includes a resources section.

Inside the 3 pages:

• Important First
• Your Device
• Warning Signs
• iPhone Checks
• Android Checks
• Account-Level Monitoring
• Before You Act
• If Safe to Act
• Resources

What you get: a 3-page printable, fill-in PDF sized for US Letter. Instant download — type directly into it on your device, or print it and write by hand. Use it once or refresh it whenever your situation changes.

Great Companion Guides

• Hidden Tracker Detection Checklist
• App Permissions Audit Cheat Sheet
• Turning Off Location Sharing Card
• Phone Location Privacy Settings Card
• Spotting Malicious Apps Cheat Sheet
• Android Privacy Settings Checklist

Bundle & save

• Part of the Scam Recovery & Personal Safety Pack — 4 workbooks for $10.
• Or get all 22: Complete Workbook Collection — $29.