Pregnancy Affirmations

'Pregnancy Affirmations' contains both audible and subliminal affirmations that can be used to overcome any self-limiting beliefs, connect with your baby, or boost your confidence. By repeating these positive affirmations to yourself (or playing them subliminally), you are convincing your subconscious mind that you already have what it is you are affirming. This is because your subconscious mind does not evaluate whether something is true or not, it just assumes everything your conscious mind affirms, is true.

How To Use:

The best time to play subliminal (and audible) affirmations is just before you go to sleep, or as soon as you wake up (during theta state). During theta brainwave state, your subconscious mind is more effective at downloading information. Play for at least 30 minutes prior to sleep and 30 minutes after waking up, for approximately six weeks. For best results, play while you sleep; the subconscious mind remains active during sleep and absorbs information.

This album is suited for pregnant women in their first, second or third trimester. This album can also be played alongside 'Natural Childbirth Affirmations' (suited for third trimester pregnancies).

Bonus Material:

Affirmations are provided in three aesthetic pdf documents (A4, 16 x 24 and 5 x 7), which can be framed.

The album includes the following tracks:

• x2 15 minutes ambient rain + subliminal affirmations
• x2 15 minutes ambient rain + audible affirmations
• x2 15 minutes ambient lava sounds + subliminal affirmations
• x2 15 minutes ambient lava sounds + audible affirmations
• x2 16 minutes ambient piano + subliminal affirmations
• x2 16 minutes ambient piano + audible affirmations
• x2 10 minutes meditation music + subliminal affirmations
• x2 10 minutes meditation music + audible affirmations
• x2 1 minute audible affirmations
• x2 15 minutes audible affirmations
• x2 15 minutes subliminal affirmations

Each track is either spoken by a British female or American female. Affirmations in audible and subliminal tracks are exactly the same (you cannot hear the subliminal affirmations). Album includes over 4 hours of tracks. There are three separate downloads. First Download is 'American Female Voice' (all tracks spoken in a female American accent). Second download is 'British Female Voice' (all tracks spoken in a female British accent). Third download is 'Affirmations' (three downloadable pdf files). Sizes of affirmations include 5 x 7 (invitation size), 16 x 24 and A4. All programs are in mp3 format. All products on this page are for personal use only.