Depression and Treatment Resistant Depression

Depression can be so darn challenging. Understanding it is vital for the partner.

Many people who are struggling with the experience of depression have tried many solutions and are getting discouraged or are already there.

Within this are multiple workbooks from- motivation when feeling defeated, to finding joy, to how to address depression when nothing else seems to work. Let's work together in a systematic way to feel better and reclaim your life.

160+ pages filled with ideas, pep talks and perspectives that help someone struggling with depression.

Try new things and get the help that you need. This is never a substitute for counseling, it helps you be more successful with your counselor, so that you know what you have tried, what has worked and you can more systematically treat the depression.