Reignite Your Spark - Your 2.0 Life Starts Here
You got out… so why don’t you feel free yet?
Reignite Your Spark: Your 2.0 Life Starts Here is a gentle, practical mini guide for women rebuilding life after domestic abuse who are safe now, but still don’t feel like themselves.
If you’re tired of being told to “move on” or “be positive” while your nervous system is still on high alert, this guide is for you. It won’t tell you to fix everything overnight. Instead, it gives you simple, nervous-system-friendly steps you can actually use in real life - even on your most tired days.
Inside, you’ll find:
- A warm welcome and reassurance that you are not broken, behind or failing at healing
- A clear, down-to-earth explanation of why you still feel stuck, flat or anxious after leaving
- One gentle grounding practice to help soothe your system when everything feels too much
- A simple exercise to remember your strengths and what really matters to you in your 2.0 life
- A space to choose one tiny 2.0 action your future self will thank you for this week
You’ll also get a direct link to my free Facebook community,
So this isn’t just a guide you download and forget about - you’ll know exactly where to come for ongoing support, lives and gentle accountability.
Who it’s for:
- Women who’ve left the abusive relationship and feel stuck, flat or “not themselves”
- Anyone who’s safe now but still finds Sundays, evenings or quiet moments heavy
- Women who want calm, realistic support - not toxic positivity or pressure to “get over it”
Giving back:
50% of proceeds from this sale are donated to Refuge, supporting women and children escaping domestic abuse.
Your healing helps you - and it also helps others reach safety. 🤍
Important note:
This guide is for gentle self-reflection and support only.
It is not therapy, medical advice or a crisis service.
If you are in immediate danger or feel unable to keep yourself safe, please contact emergency services or a local domestic abuse helpline first.
