✨ The 10-Day Guided Journal: Rewrite Your Story

A gentle, trauma-informed space to reconnect with yourself, one page at a time.

Have you ever sat down with a journal and thought, “I don’t even know where to start”?

This guided journal was created to take away the overwhelm and give you a simple, supported way to show up for yourself every day.

Over 10 days, you’ll be guided step by step through prompts that help you:

🌿 Reflect on your past with compassion

🌿 Rewrite the stories that hold you back

🌿 Create new, empowering beliefs

🌿 Take small, doable actions toward healing and growth

What’s inside:

✔ 10 daily guided journal pages with thoughtful prompts

✔ Space to write, reflect, and integrate what comes up

✔ Trauma-informed notes that keep you grounded and safe

✔ A structure that feels gentle — never rushed or overwhelming

This isn’t just another journal. It’s a framework for self-healing — designed for women who are ready to go deeper than surface-level positivity and start truly reclaiming their story.

Why 10 Days?

Healing doesn’t happen overnight — but you don’t need to do it all at once, either.

This 10-day practice is just enough to shift your perspective, yet short enough to feel achievable. By the end, you’ll not only have written pages of self-reflection — you’ll have a new rhythm of showing up for yourself every single day.

Who it’s for:

💌 Women who want to begin journaling but feel stuck on where to start

💌 Survivors of trauma who are seeking a safe, gentle practice

💌 Anyone ready to reconnect with themselves and rewrite old stories

Your Next Step 🌸

This is the first step in a journey:

• Begin here with the 10-Day Guided Journal
• Then continue with the 30-Day Journal for deeper practice
• And finally, immerse yourself in the 3-Month Journey for lasting transformation