Tiny Promises To Yourself That Change Everything If you have left a domestic abuse relationship and you are technically “safe now”, but you still second guess everything, then this is for you. You might look at your life on paper and think: I leftI ...

There’s a part of life after domestic abuse that no one really prepares you for. You’re out. You’re safe. The danger has passed. And yet… you don’t feel how you thought you would. Instead of relief, there’s often exhaustion. Flatness. Brain fog. Anx...

A gentle invitation to start again Maybe you’re here because something inside you is tired. Tired in a way that sleep can’t fix. Maybe you’ve left the relationship. You’ve changed the locks. You’ve done everything you were supposed to do to “move o...