20 Minute Yoga Nidra for Rest & Relaxation
On Sale
£3.00
£1.50
Welcome to My Holistic Bliss Online.
Debbie here and welcome to my 20 Minute guided yoga nidra (yogic sleep) themed around nature.
Practice on a morning, lunchtime, after work or just before sleep to rest and relax the body and mind.
Best practiced laid flat on your back and with headphones to fully immerse yourself.
Enjoy
Debbie here and welcome to my 20 Minute guided yoga nidra (yogic sleep) themed around nature.
Practice on a morning, lunchtime, after work or just before sleep to rest and relax the body and mind.
Best practiced laid flat on your back and with headphones to fully immerse yourself.
Enjoy
