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Breath of Joy Pranayama

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£3.00
£3.00
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Debbie here, welcome to Holistic Bliss Online Yoga and Wellbeing.

Join me in practicing The breath of Joy Pranayama (Breathwork) to shift agitation, de stress and cultivate joy.

Practice this anytime you need to boost your mood and get the body moving.
You will get a MP4 (91MB) file

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