40 Minute Yoga Nidra for Sleep & Deep Rest
On Sale
£5.00
£2.50
Debbie here from My Holistic Bliss Online.
Join me for my 40 minute guided Yoga Nidra (Yogic Sleep) to help you relax and rest, plus promoting a more resful nights sleep.
I recommend listening with headphones for a more immersive experience and you can add a blanket and pillows for comfort. Best practiced laid down flat on your back.
Enjoy
Join me for my 40 minute guided Yoga Nidra (Yogic Sleep) to help you relax and rest, plus promoting a more resful nights sleep.
I recommend listening with headphones for a more immersive experience and you can add a blanket and pillows for comfort. Best practiced laid down flat on your back.
Enjoy
