Bhramari Pranyama - Humming Bee Breath
On Sale
£3.00
£3.00
Debbie here, welcome to My Holistic Bliss Online.
Where our breath and attention goes the energy flows, ease anxiety, agitation or anger with this calming breath practice.
Bhramari Pranayama, Bumble bee or humming bee breath.
Creating vibrational sound in the throat as you exhale to Calm & Soothe your nervous system.
Great at any time of the day but particularly before sleep.
PS - The snorting and snoring is Frankie Dog & not me I promise!
Where our breath and attention goes the energy flows, ease anxiety, agitation or anger with this calming breath practice.
Bhramari Pranayama, Bumble bee or humming bee breath.
Creating vibrational sound in the throat as you exhale to Calm & Soothe your nervous system.
Great at any time of the day but particularly before sleep.
PS - The snorting and snoring is Frankie Dog & not me I promise!
