10 STEPS TO A HEALTHIER YOU

Busy schedules and stress can negatively impact our physical health. Maintaining healthy lifestyle habits can improve overall well-being, equipping us to care for our bodies and help others. Many times we hate what we see when we look into the mirror but we must look beyond that and see how we can make the changes we want to see. Nothing is impossible with God. Luke 1: 37. This book helps you to discover the simple basic steps to keep you strong and healthier now. You can watch yourself change right before your eyes.

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