BLUEPRINT ON HOW TO MEAL PREP ON A BUDGET

Learn the key steps and strategies on how to meal prep on a budget. 

I’m not a nutritionist but I’m obsessed with helping people save money with meal prepping. My super power is to unlock the best version of yourself by challenging you with food habits that will help you maintain, lose weight or gain weight while saving money.

What’s in the ebook:


How do you meal prep for the week?

FAQS


Tips

Meal prep list

Grocery list

Checklist

Korean beef

One sheet chicken and veggies

Cauliflower taco bowl


Chickpea pasta salad

 No bake energy balls