SHRED MEAL PLAN GUIDE

• Strict Meal plan to lose up to 5 lb in just 3-5 days!
• low carb diet, high protein
• 4 meals a day
• cycling meals to re-set your metabolism
• if your goal is to lose weight FAST! this one is the one for you.

Disclaimer - The information provided is not intended as medical advice and does not replace a consultation with a doctor or other health care professional. Changes to diet or fitness regimens can be risky, and the user is accepting the risk by following the information provided. Fitwith_vv (veronica velasquez) is not responsible for any damaged or risks.