BPD Bundle
21 $US (60% off)
8,40 $US
BPD Bundle
21 $US (60% off)
8,40 $US
Compassionate Tools for Navigating BPD and Emotional Intensity
The BPD Bundle is a supportive collection of printable worksheets designed to help individuals living with Borderline Personality Disorder and related challenges.
These resources offer practical guidance to build emotional regulation, self-understanding, and inner balance on the path to healing.
What’s Inside
Complex PTSD (C-PTSD) Worksheets
Gentle exercises to help process trauma, build safety, and strengthen emotional resilience.
Borderline Personality Disorder (BPD) Worksheets
Targeted tools to support emotional regulation, reduce impulsivity, and foster healthier relationships.
Internal Family Systems (IFS) Worksheets
Insightful prompts to explore inner parts, promote self-compassion, and create inner harmony.
Who Is It For?
- Individuals working through BPD or complex trauma
- Therapists and coaches supporting clients with emotional intensity
FAQs
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If future updates or additions are made to the bundle, you’ll receive them at no extra cost as part of your purchase.
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Absolutely. These worksheets and guides complement therapy, group programs, and other recovery supports. They can help you reflect between sessions and stay focused on your goals.
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These are digital products. You’ll receive printable PDF files that you can download instantly and start using right away. You can type directly into them on your device if you prefer not to print.
With your phone, apps like xodo or goodnotes allow you to “write” inside the PDF!
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You’ll receive immediate access to download your bundle as soon as your payment is complete. No waiting — you can start right away. Look for a purchase email from Payhip. Check your spam folder if you can't find it or reach out to me at ineffliving@gmail.com and I'll personally send you your files.
BPD Bundle
21 $US (60% off)