Elspeth's - SPIRALLING DOWN

SPIRALLING DOWN High Beginner/Intermediate

Welcome to one of Elspeth’s favourite realms of pole. In this workshop we will explore upright static rotations, learn how to maximise spin, and dive into unique transitions to add intrigue to your aerial movement. This introductory workshop will provide a chance for students to explore transitions while guided by prompts, but will also teach students a number of foundational tools for smooth rotation. Be prepared for the thigh burn!

This workshop is predominantly focused on upright skills off the ground, and is suited for almost all levels, particularly those who are new to static rotation. Students should be confident with climbs, seats, and static spins (such as front hook/chair spin/etc)! 

no refunds after September 1, 2024

Date: Friday Nov 8th

Time: 1:15pm

Location: Kindred Spirits Pole

55 Shoemaker St Unit 13, Kitchener, ON N2E 3B4