Embracing "Being" in a World of "Doing" - Cultivating Self-Awareness and Presence for Elementary School Children (Empowered Living Lessons for Children)

Embracing "Being" in a World of "Doing" - Cultivating Self-Awareness and

Presence for Elementary School Children

(Empowered Living Lessons for Children) 

Lesson Objective:

- To introduce elementary school children to the concept of "being" and the importance of self-awareness, mindfulness, and presence in a world focused on constant activity and achievement.

- To help students understand the benefits of being present, cultivating inner peace, and fostering authentic connections with themselves and others.

Duration: 70 minutes with a classroom of children

Materials Needed:

- Whiteboard or chart paper

- Markers

- Paper and colored pencils

- Quiet area for mindfulness practice

- Nature walk area (if available)