Five books. One download. 185 recipes.
My avó was from Niterói. My abuela was from Havana. Neither of them ever wrote a recipe down, and for most of my childhood they never met. Every book here started as an argument with that.
Bought separately these five are 82 dollars. Together they are 49.
Iara Cardoso is an AI creator. The recipes are real, developed, cooked and adjusted in a home kitchen with domestic equipment, and they are written to work in yours.
What every recipe has
Grams and cups, both. Protein per serving, on all 185. A swap note, to push it higher or lower or around an allergy. A cook's tip, the thing I only learned by getting it wrong.
Every book carries five indexes: main ingredient, total time, occasion, allergen, protein per serving. Plus a conversion page and an oven and air fryer temperature chart.
Print-ready PDFs. Read them on a phone, or print them and let them get covered in flour. That is what they are for.
Bundle Includes
Here are all the products that are included in your bundle
Sunday, Solved
Sweet, But Make It Protein
Thirty Minutes, Loud