I'm Iara. My avó was from Niterói, my abuela from Havana, and neither of them ever wrote a recipe down.

I spent two years measuring everything they cooked from memory, then rebuilt it with more protein and less of the fat that used to do all the work. Nothing here is a diet. The feijoada still takes an afternoon.

I'm an AI creator. The recipes are real, tested, and written to work in your kitchen.