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Trigger Points & Chronic Illness: What You Need to Know Factsheet

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Trigger Points & Chronic Illness: What You Need to Know Factsheet

If you live with a chronic condition, taking time off for flare-ups can feel stressful – especially when your employer uses “trigger points” or attendance reviews.

This quick-read fact sheet explains:

✅ What trigger points/checkpoints are and how they work

✅ What they mean if your absence is linked to a disability

✅ Your rights under the Equality Act 2010

✅ How to talk to your employer about adjustments and protect yourself from unfair treatment

Perfect for anyone managing ME/CFS, fibromyalgia, long COVID, MS or other long-term health conditions.

You will get the following files:
  • PDF (147KB)
  • PDF (485KB)