About my Journey

Hi, I’m the creator of ChronicCare HR & Support — a fellow Spoonie with 20+ years of HR experience, and someone living with ME/CFS and fibromyalgia.

I became unwell after surgery in 2007 and was eventually diagnosed with ME in 2010 — after years of fighting to be heard, like so many still are today. I had to give up a career I loved because of my condition, but this shop gives me the chance to still do what I care about — on my own terms, flexibly, and around flare-ups.

I’ve combined my professional HR background and lived experience to create budget-friendly, digital resources — including Free (pay what you can) Fact sheets and resources, letter templates, advice guides, and support bundles based on the Equality Act 2010.

Everything’s designed to save your energy — no stressful calls or appointments. And if you need extra help, you can add email support for tailored, one-to-one advice.

Most importantly, I want to work with fellow Spoonies and chronic illness warriors to raise awareness and make sure we’re treated fairly — at work, and beyond.

You're not alone — I’ve been there, and I’m here to help.