Aging Bundle
27 $US (50% off)
13,5 $US
Aging Bundle
27 $US (50% off)
13,5 $US
Gentle Guidance for Navigating Aging with Strength and Grace
The Aging Bundle is a supportive collection of printable worksheets created to help individuals embrace later life with resilience, self-awareness, and emotional well-being.
Whether you’re adjusting to physical changes, life transitions, or new roles, these resources offer thoughtful tools for reflection, coping, and personal growth.
What’s Inside
Aging Well Worksheets
Empowering prompts to help you reflect on your values, nurture purpose, and age with intention.
Menopause Mental Health Worksheets
Supportive tools to manage emotional shifts, reduce overwhelm, and feel grounded through hormonal changes.
Empty Nest Syndrome Worksheets
Gentle guidance to process the emotions of children leaving home and rediscover your identity and joy.
Coping with Cancer Worksheets
Compassionate resources to support emotional resilience during diagnosis, treatment, or survivorship.
Chronic Pain Worksheets
Practical strategies to manage the emotional toll of ongoing pain and strengthen your mental health.
Who Is It For?
- Older adults navigating life transitions
- Caregivers and loved ones supporting aging family members
- Therapists, coaches, and healthcare providers
FAQs
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If future updates or additions are made to the bundle, you’ll receive them at no extra cost as part of your purchase.
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Absolutely. These worksheets and guides complement therapy, group programs, and other recovery supports. They can help you reflect between sessions and stay focused on your goals.
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These are digital products. You’ll receive printable PDF files that you can download instantly and start using right away. You can type directly into them on your device if you prefer not to print.
With your phone, apps like xodo or goodnotes allow you to “write” inside the PDF!
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You’ll receive immediate access to download your bundle as soon as your payment is complete. No waiting — you can start right away. Look for a purchase email from Payhip. Check your spam folder if you can't find it or reach out to me at ineffliving@gmail.com and I'll personally send you your files.
Aging Bundle
27 $US (50% off)