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Releasing Anxiety About Learning New Technology

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$19.97
$19.97
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Building a modern practice means navigating an ever-changing landscape of tools, platforms, and systems — and for many coaches and therapists, that landscape feels overwhelming.


This meditation meets you exactly where you are: frustrated, resistant, maybe a little embarrassed that it feels this hard. It releases the anxiety and self-judgment around not knowing, and opens you to the possibility that learning new technology does not have to be a battle.


Every skill you learn is an act of service to your future clients.


And you are more capable of this than you have been giving yourself credit for.


🎧

Two audio files are included in your purchase:

CT-0001-MED – Releasing Anxiety About Learning New Technology.mp3 (13 minutes)

CT-0001-MED-REPLAY – Releasing Anxiety About Learning New Technology.mp3 (11 minutes)*

*The Replay version is the same complete meditation without the opening introduction — perfect for repeated listening once you're familiar with the practice.


For personal and professional client use only. Not licensed for resale, redistribution, or public posting on any platform including social media, YouTube, or podcast feeds.


Reviews for ‘Releasing Anxiety About Learning New Technology’ ...

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From anxiety to curiosity

As someone building a practice, there can be so much technology to learn that it's easy for anxiety to take over before we've even begun! This meditation helped me soften that resistance and approach technology with more curiosity, patience and a willingness to learn rather than feeling I have to know it all immediately.

— Rachel R. (UK)


Reply from Jan: Curiosity instead of anxiety ... what a shift, Rachel! That willingness to learn rather than needing to already know is such a powerful place to work from. I'm so glad this meditation helped you find it. 🌿Jan


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Gaining more confidence and clarity around technology

My anxiety around learning new technology dropped dramatically, from an 8 or 9 to a 2, leaving me with much more confidence and clarity. 

— Betty


Reply from Jan: Betty, I'm so delighted! Going from an 8 or 9 all the way down to a 2 on technology anxiety through tapping is extraordinary progress!🌿Jan