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Guided meditations created by Jan Caimano CCHT to help you navigate the six phases of creating a successful practice.
Showing Up Fully in the Strategy Call — Trusting My Ability to Listen, Connect and Serve
Before your next strategy call, discovery call, or clarity conversation — this meditation releases the fear of missing what your prospective client truly needs, and returns you to the quality of presence that makes every great coaching conversation possible. Use it in the days before your call, and pair it with the free Quick Tapping Reset for right before you dial in.
EFT Tapping Meditations for Coaches and Therapists (Complete Bundle)
The full EFT Tapping library for coaches and therapists — all 36 guided meditations across the six phases of building a thriving practice, from the courage to begin through stepping into your next level. Plus two bonuses: 'Showing Up Fully in the Strategy Call' and Your Guide to EFT Tapping printable reference. 76 recordings and resources, all in one place.
Releasing Imposter Syndrome — Trusting Who You Truly Are
That quiet voice that whispers ‘who am I to be doing this?’ is one of the most universal struggles in this profession — and this meditation releases it gently and completely, leaving you grounded in the truth of who you truly are.
Releasing “I’m Not Ready Yet” — Permission to Begin
Waiting for the perfect website, one more certification, or just a little more experience? This meditation gently releases the perfectionism keeping you at the starting line — and gives you the only permission you have ever needed: your own.
Releasing the Fear of Putting Yourself Out There
If the thought of posting on social media, giving a presentation, or reaching out to potential clients fills you with dread, this meditation was made for you — gently releasing the fear of visibility and helping you show up with courage and authenticity.
Releasing the Need for Permission — I Am My Own Authority
If you have been waiting for a mentor’s nod, enough followers, or someone else’s validation before you truly begin, this meditation helps you claim the one authority that matters most — your own.
Releasing the Fear of Being Seen Online — My Authenticity Is Enough
Worried you don’t look polished enough, sound professional enough, or have the right setup to show up online? This meditation releases the fear of judgment and helps you trust that your authentic presence is more powerful than any production value.
Releasing Pre-Presentation Nerves — I Am Ready to Shine
Whether you are stepping onto a stage, leading a vision workshop, hosting a masterclass, or going live on Zoom — if pre-presentation nerves are getting in the way of your best work, this meditation was made for you. Use it in the days before your event to release the fear, settle your nervous system, and show up as the confident, prepared, genuinely ready presenter you truly are.
Buy all 6 Starting Out meditations and Save!
Six complete EFT tapping meditations for the coach or therapist at the beginning of their journey (13 audio MP3s)
... a $119.82 value for just $97!
Releasing Overwhelm in Building My Practice
When the to-do list feels endless, the calendar feels empty, and the voice inside asks ‘am I really ready for this?’ — this meditation is your space to breathe, reset, and remember who you truly are.
Releasing Anxiety About Learning New Technology
If new technology, software, or online tools fill you with anxiety or dread, this meditation gently releases the resistance and helps you approach learning with ease, curiosity, and confidence.
Releasing the Fear of Niching Down — There Is Freedom in Focus
Afraid that choosing a niche means turning people away? This meditation releases the scarcity thinking and fear around focus — and opens you to the truth that a clear niche is not a wall. It is a beacon.
The Blank Calendar — Releasing the Fear of an Empty Practice
When you open your calendar and feel your heart sink at the empty spaces, this meditation reminds you that a slow season is not a sentence — and helps you hold on to your vision with faith and forward momentum.
Releasing the Fear of Selling — Embracing the Enrollment Conversation
If the thought of ‘making the ask’ makes you want to disappear — even when the client seems ready — this meditation releases the fear and shame around selling and helps you step into enrollment conversations as the acts of service they truly are.
Releasing the Fear of Rejection — My Worth Is Not Up for a Vote
Whether a prospect didn’t sign up, a client disappeared, or someone chose another coach — this meditation releases the sting of rejection and helps you separate your worth from the choices other people make.
Buy all 6 Starting Out meditations and Save!
Six complete EFT tapping meditations for the coach or therapist who is ready to build a thriving practice (12 audio MP3s)
... a $119.82 value for just $97!
Releasing the Comparison Trap — Coming Home to My Own Path
Scrolling through a colleague’s posts and reels and feeling smaller with every one? This meditation releases the grip of comparison and brings you home to the one path that actually matters: your own.
Releasing Comparison Within My Community — We Rise Together
When someone you know and genuinely care about is thriving in ways that quietly sting, this meditation releases the close-up comparison and returns you to the truth that your community’s success is not your competition — it is your preview.
Releasing the Doubt — Am I Really Making a Difference?
When a client seems stuck despite your best efforts, or simply won’t do the work, it is easy to question whether you are making any difference at all. This meditation releases that doubt and returns you to the profound truth of the impact your presence creates.
Releasing the Pressure to Get It Right — I Am Enough for My Clients
That quiet pressure to say the perfect thing, hold space flawlessly, and never miss a beat is one of the most common (and most exhausting) experiences in the helping professions. This meditation releases the hum of not quite enough from your body and returns you to the grounded truth that your clients don’t need a perfect coach or therapist. They need a present one.
Releasing Perfectionism in My Sessions — My Presence Is Enough
If you replay sessions afterward searching for what you should have said differently, or feel anxious about not having all the answers in the room, this meditation releases the pressure of perfectionism and frees you to offer what your clients need most: your full, undivided presence.
Fear of Difficult Client Conversations — Speaking the Truth with Love
If there is a conversation you have been softening, delaying, or avoiding altogether — feedback that needs to be given, a pattern that needs to be named — this meditation gives you the courage to say the thing that most needs to be said.
Buy all 6 Showing Up Fully meditations and Save!
Six complete EFT tapping meditations for the coach or therapist who is ready to build a thriving practice (12 audio MP3s)
... a $119.82 value for just $97!
Setting Boundaries Without Guilt — Caring for Myself So I Can Care for Others
If you answer client messages at all hours, let sessions run long, or say yes when every part of you wants to say no — this meditation releases the guilt around boundaries and helps you protect the most important resource in your practice: yourself.
Releasing the Need to Fix or Rescue My Clients — Trusting Their Journey
If you find yourself working harder on your clients’ transformation than they are, carrying their struggles home with you, or lying awake wondering if they are okay — this meditation releases the over-responsibility and returns you to the grounded role of guide.
Letting Go of a Client Who Isn’t the Right Fit — Releasing with Grace
When a client relationship feels draining, misaligned, or simply not right — and you know it but cannot bring yourself to act on it — this meditation releases the guilt and fear around letting go, and helps you do it with honesty, care, and grace.
Releasing Compassion Fatigue — Setting Down What Isn’t Mine to Carry
When your clients’ pain follows you home, when the work that once filled you now drains you, and when the boundaries between their world and yours have become blurred — this meditation helps you set down what was never yours to carry.
Releasing Burnout and Restoring My Energy
If the work that once energized you now exhausts you, if the enthusiasm requires more effort than it used to, and if you are running on fumes more often than you would like to admit — this meditation is your invitation to stop, restore, and begin again.
Giving Myself Permission to Rest — Rest Is Not a Reward
If you feel guilty when you are not working, or find yourself waiting to earn the rest you already need — this meditation releases the restlessness and the guilt, and helps you claim the simple, radical truth that rest is not a reward. It is a right.
Buy all 6 Creating a Sustainable Practice meditations and Save!
Six complete EFT tapping meditations for the coach or therapist who is ready to build a practice that is not only effective, but sustainable. (12 audio MP3s)
... a $119.82 value for just $97!
Releasing the Need to Earn Love — I Am Enough Simply by Being
If you have built an identity around being helpful, capable, and needed — and find it hard to receive care without immediately giving something back — this meditation releases the exhausting pattern of earning love through doing, and returns you to the truth that you are worthy simply by being.
Releasing the Belief That I Have to Struggle to Succeed
If you have been building your practice through relentless effort and find yourself suspicious when things feel easy, this meditation releases the old story that struggle is the price of success — and opens the door to a practice built in alignment and joy.
Charging What I’m Worth — Owning the Value of My Work
If you have been undercharging, waiting until you have more experience to raise your rates, or shrinking when a client asks your price — this meditation releases the fear and unworthiness keeping you from the rates your work truly deserves.
Releasing Money Blocks Around Receiving — I Am Open to Abundance
If you find yourself deflecting, minimizing, or feeling vaguely uncomfortable when money flows toward you, this meditation releases the inherited beliefs that have been standing between you and the abundance your work genuinely calls in.
I Am Worthy of Financial Abundance — Claiming What I Deserve
If financial abundance feels like something available to other people — but not quite to you — this meditation releases the deep unworthiness at the root of that belief and helps you step into the thriving, financially free professional you were always meant to be.
Fear of Investing in My Own Growth — I Am Worth the Investment
If you readily encourage your clients to invest in themselves — but find it genuinely difficult to do the same — this meditation releases the fear, the scarcity, and the unworthiness keeping you from saying yes to your own growth.
Buy all 6 Money, Worth and Abundance meditations and Save!
Six complete EFT tapping meditations for the coach or therapist who is ready to release what has been standing in the way of financial abundance. (12 audio MP3s)
... a $119.82 value for just $97!
I Am Enough — Exactly as I Am
If you hold others in unconditional acceptance, but rarely offer it to yourself, this meditation is your invitation to finally receive what you so freely give, and to rest in the simple, radical truth that you are already whole
Releasing Old Stories About Who I’m Supposed to Be
If the expectations of family, community, or an earlier version of yourself are still quietly limiting who you allow yourself to become, this meditation releases those old stories from your body and your nervous system, and frees you to write the next chapter entirely in your own voice.
When the Dream Feels Too Far Away — Holding On in the Hard Season
When the gap between the dream you were shown and the reality you are living feels impossibly wide, and the fear that you cannot make a living from this work feels very real, this meditation holds you through the hard season and reminds you that you are not at the end. You are in the middle.
Trusting My Calling — Even When the Path Isn’t Clear
When the path forward is hidden and the clarity you had at the beginning has given way to uncertainty, this meditation returns you to the expansive, spiritual trust that the calling that found you has never (not for a single moment) let you go.
Releasing the Fear That the Dream Was a Mistake — It Was Always Real
In the hard seasons, the mind reaches for the most painful explanation available: what if I was wrong about all of it? This meditation releases that fear at its root and returns you to the unshakeable truth that what called you was real, it was purposeful, and it is still calling you now.
Stepping Into My Next Level — I Am Ready for This
If you can feel the next level calling — the new offer, the higher rates, the higher-level clients — but excitement and fear are arriving in equal measure, this meditation releases the resistance and helps you step across the threshold with confidence, clarity, and joy.
Buy all 6 Identity and Calling meditations and Save!
Six complete EFT tapping meditations for the coach or therapist who is ready to step into the fullest, most expanded version of yourself and your work. (12 audio MP3s)
... a $119.82 value for just $97!
