#19 Leslie Grace, Noriel - Duro Y Suave

On Sale

HKD100.00

HK$100.00

Added to cart

這個課程，專為初學或未學過跳舞的人，課程開始會以該課程重點作為warm up, 令學員在學舞步時更容易上手。這舞蹈著重身體線條如何配合Isolation, 重心轉移和身體同時運用，詳細講解如何運用和變化，最後會把它連貫和編排為一個Dance Routine，所以對於初學者或者沒有經驗的同學，這個影片教學很適合你❤️

Class Detail
Class Length: 30 mins
Level：Beginner or no experienced

Music
Leslie Grace, Noriel - Duro Y Suave

You will get a MOV (3GB) file

#19 Leslie Grace, Noriel - Duro Y Suave

#1 Warm Up Before Dance

#8. Isolation - Chest ( For Non-experience )

#9. Isolation - Hips ( For Non-experience )

Dojai Cat - Baby, I'm Jealous

#10. Cardio & Strength ( Dance Routine )

#12. Isolation Routine

#7. Isolation - Shoulder ( For Non-experience )

#11. Stretching & Conditioning ( Full Body )

#21. Coco Lee - So Crazy

#19 Leslie Grace, Noriel - Duro Y Suave

You Might Also Like

#1 Warm Up Before Dance

#8. Isolation - Chest ( For Non-experience )

#9. Isolation - Hips ( For Non-experience )

Dojai Cat - Baby, I'm Jealous

#10. Cardio & Strength ( Dance Routine )

#12. Isolation Routine

#7. Isolation - Shoulder ( For Non-experience )

#11. Stretching & Conditioning ( Full Body )

#21. Coco Lee - So Crazy