#12. Isolation Routine
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HKD150.00
HK$150.00
Isolation Routine
這個課程，結合了身體所有基本功運用，詳細講解如何運用和變化，當中包括shoulder , chest , hips , 最後會把它連貫和編排為一個簡單練習Routine，所以對於初學者或者沒有經驗的同學，這個影片教學很適合你❤️
This course combines all the basic skills of the body, and explains in detail how to use and change, including shoulder , chest , hips , and finally it will be coherent into an exercise routine, so for beginners or Non-experienced students, this course is very useful for you
Class Detail
Isolation Routine
Class Length: 35 mins
Level：Beginner or no experienced
Music
Kelis - Milkshake
這個課程，結合了身體所有基本功運用，詳細講解如何運用和變化，當中包括shoulder , chest , hips , 最後會把它連貫和編排為一個簡單練習Routine，所以對於初學者或者沒有經驗的同學，這個影片教學很適合你❤️
This course combines all the basic skills of the body, and explains in detail how to use and change, including shoulder , chest , hips , and finally it will be coherent into an exercise routine, so for beginners or Non-experienced students, this course is very useful for you
Class Detail
Isolation Routine
Class Length: 35 mins
Level：Beginner or no experienced
Music
Kelis - Milkshake
