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Am I a bad parent?

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5. Am I a bad parent?


The honest answer is that bad parents do not lie awake asking. This booklet is about the guilt almost every parent of a struggling child carries, where it really comes from, and why self criticism quietly makes everything harder.


It covers the difference between guilt and shame, why repairing a bad moment matters more than never having one, and how to be as kind to yourself as you are trying to be to them.

You will get a PDF (699KB) file