Selenite Crystal Mindfulness Meditation

Step into a space of calm and clarity with this guided mindfulness meditation, designed to harness the serene energy of selenite. Known as a crystal of light and purification, selenite is often associated with cleansing the mind, body, and spirit—helping you release stagnant energy and invite in peace.

In this meditation, you’ll be gently guided through mindful breathing, grounding awareness, and visualization practices that align with the luminous qualities of selenite.

Please listen to this when you can close your eyes and relax - not whilst driving.

Music credit: Leigh Robinson from Pixabay