The Restoration Library

A complete sanctuary of support — ready whenever you need it.

The Restoration Library brings together ten carefully crafted hypnosis sessions designed to help you reconnect with your calmest, clearest, strongest self.

Whether you're preparing for an exam, navigating daily stress, or simply seeking a deeper breath in a busy world, this collection offers a full spectrum of tools — from rapid resets to extended deep dives.

Included inside:

• Quick stress resets (under 5 minutes)
• Progressive muscle relaxation journeys
• Soothing light and focus sessions
• Deep sanctuary inductions for full relaxation

Your library includes:

– 10 sessions:

• Progressive Muscle Relaxation Long
• Progressive Muscle Relaxation Short
• Progressive Muscle Relaxation Short with Blue Light
• Soothing Blue Light
• Still Point Sanctuary
• Still Point Sanctuary Short
• Overwhelm Reset
• Reset Button
• Waterfall Reset
• Sunlight Reset

– Over 5 hours of calm, clarity, and focus support