Relationship Rupture Repair

You have had conflict. After the conflict, don't waste time. The longer you wait, the more energy and time it takes to make things right. Study conflict ahead of time, the patterns and the repair patterns and watch how much better your conflicts are.

What is included:

What is a rupture?

Why do we consider the repair the most important part of conflict?

What would be better wording to say what I need to express? (super practical solutions)

How are ruptures caused? (see also “flirting with ex” essay on payhip)

Why does it matter?

Body Language Guide for Repair Attempts-Supportive Nonverbal Cues During Emotional Repairs

Repair Menu by Attachment Style

(10 pages)