Introduction to the Five Pillars of Life Coaching

You're about to embark on a journey through the Five Pillars of Life Coaching; a framework designed to help you create a life that's more aligned, meaningful, and full of joy.

These five pillars: Self-Awareness, Personal Growth, Health and Wellbeing, Relationships, and Purpose, are powerful tools to help you overcome challenges, set meaningful goals, and feel more in control of your life.

This eBook breaks down each pillar into bite-sized chunks, with actionable insights and practical tasks to get you thinking and moving forward.

By the end, you'll have a clearer picture of where you are, where you want to go, and how coaching can help you achieve your goals.