The Serene Mind Reset
Personalised support for your mind, body and emotional wellbeing
Are you ready to feel more like you again? The Serene Mind Reset is designed for women in midlife who are done with simply ‘coping’ and ready to feel lighter, more empowered, and back in control.
What's Included?
✔️ 3 x 1:1 sessions (up to 90 minutes each)
✔️ Held either in The Serenity Studio (Barnard Castle) or online—your choice
✔️ Pre-session assessment to tailor everything to you
✔️ Bespoke support between sessions if needed
✔️ A calm, confidential space to create real change
Prior To Your First Session
You are required to complete and email a pre-assessment form prior to your first session.
Frequently Asked Questions
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your Serene Mind Reset account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy The Serene Mindset Reset more than once?
For sure! You simply need to purchase The Serene Mind Reset again and will be able to get access to another set of alternative therapy sessions.