Home Workout - Lower Body Strength. No equipment required
On Sale
£12.99
£12.99
Intesity - Medium - High
Programme level - Beginner to advanced
Aims - To develop lower body strength in a home environment
Programme level - Beginner to advanced
Aims - To develop lower body strength in a home environment
Suitability - Anyone.
A home workout programme designed to improve your Lower Body Strength. Can be done anywhere and anytime and no equipment is required. A challenging workout in the comfort of your own home. Whether your a top athlete, a recreational athlete or just simply into your health and fitness, this is a great programme for you.
A high value product at a discount price. The programme includes links to the exercises being performed so you can watch and copy. We recommend you check out our other Home Workout Programmes - Lower Body Power, Upper Body Strength and Core Strength.
We are a dedicated Strength & Conditioning company. We have years of experience and are accredited through the UKSCA. We adopt an evidence based approach to our programming and training.
A home workout programme designed to improve your Lower Body Strength. Can be done anywhere and anytime and no equipment is required. A challenging workout in the comfort of your own home. Whether your a top athlete, a recreational athlete or just simply into your health and fitness, this is a great programme for you.
A high value product at a discount price. The programme includes links to the exercises being performed so you can watch and copy. We recommend you check out our other Home Workout Programmes - Lower Body Power, Upper Body Strength and Core Strength.
We are a dedicated Strength & Conditioning company. We have years of experience and are accredited through the UKSCA. We adopt an evidence based approach to our programming and training.
