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Raw vegan meal plan - free week

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Cleansing raw vegan menu planner for one week. 28 well combined and balanced recipes.

What you get if you eat raw vegan food for a week:

  • More energy
  • Fitter body
  • Happier mind
  • Less time in the kitchen
  • Natural healing
  • Beautifully glowing skin
  • And more

On most days, you will get:

# A green or veggie juice and as much fresh fruit as you wish for breakfast

# A big fruit smoothie bowl for lunch

# And filling, delicious salad for dinner.


All you really need is a blender, a knife and a cutting board. A shredder and julienne peeler whould be also helpful. 

All the recipes are well-combined, with no fat and fruit combinations. This means better digestion and elimination, less gas and bloating and more energy after your meals.

You will get a PDF (19MB) file