Two hauntingly beautiful tools that equip you with the truths that will set you free.

This bundle includes both the Healing Guide and the Fillable Workbook — created to help survivors of parental narcissistic abuse move from awareness to release.

✦ The Guide helps you understand what happened and name it for what it was.

✦ The Workbook helps you process, reflect, and reclaim your sense of self.

Together, they form a full-circle journey; from naming the wound to writing your own recovery story.

I created the From Trauma to Truth series to help survivors of parental narcissistic abuse recognize, release, and rebuild. Many of us don't realize that the way we were raised becomes the way we survive, until we decide to heal.