I’ve spent years training, and every stage has shaped me into the athlete I am today. What started as a passion for getting stronger became a lifestyle built on discipline and consistency. I became a National Champion and American Record Holder in the bench press in powerlifting, but the process has always meant more than the titles. By combining calisthenics with strength training, I’ve developed a hybrid approach focused on power, control, and athleticism. Now, I share what I’ve learned to help others build strength, break plateaus, and reach goals they once thought were out of reach.