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The HER Wellness Standard

$37.00

MMMM I look Daily Tracker

$5.00

Gains Before Gloves 7 Day Reset

Free

Soft SUCCESS Guide

$17.00

Wellness Journal

Free

Busy World Healthy Life Recipe Book

$32.00+

About Me

Hi, I'm Dr. Raven Alexander.


I was born and raised in Memphis, Tennessee, and today I'm an orthodontist in Houston, creating beautiful smiles every day. Outside the office, I'm always chasing something that challenges me: a new adventure, a new hobby, a new goal.


Movement has been part of my life for as long as I can remember. Growing up, I danced, did gymnastics, cheered, and twirled baton all the way through college. In dental school, I found weightlifting. Then I decided to make a complete lifestyle change, and that's when I fell in love with bodybuilding and whole-body wellness. Training taught me discipline, dedication, and consistency, and it gave me something healthcare never taught me: how to take care of myself first.


That's why I created Gains Before Gloves. Women in healthcare spend their days caring for everyone else, and I want us to remember that we deserve that same care. You get one body and one life. Treat them both right.