What were you taught to believe about Mondays? Are they heavy? Do they feel like pressure, rushing, and starting from behind? Somewhere along the way, many of us learned to dread the beginning of a new week. But what if that was never the whole trut...

A Gentle Reflection for Stress Awareness Month By Lavonne A. Weaver — Founder of Liv Vibrantly Greetings and Blessings, April is Stress Awareness Month, and I invite you to a different kind of conversation about stress.  This is not ...

A Soulful Invitation for Stress Awareness Month Welcome to April — a gentle invitation to slow down, check in, and listen to what’s really happening inside. April is Stress Awareness Month, and if we’re honest, many of us have been carrying more tha...

Today is April 1st — and all jokes aside, if the first three months of this year have felt heavy… you’re not alone. I’ll be the first to raise my hand. So much has unfolded — in the world, our minds, and hearts.We’ve seen things we can...