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Essential Oil Safety Tips

If you are interested in using essential oils but get a bit intimidated about how you should be using them, keep reading!

There are a couple of recommendations that I'll be making here to help you out:

  1. Take this quick Essential oil safety mini class (it's free for you when you apply the coupon code provided in the class description)
  2. Purchase the Essential Oil Safety Pocket Reference book for download for your own quick reference


About the free class

Time commitment: half an hour

Includes: a pdf handout

Topics in the videos include:

  • General guidelines
  • Essential oil toxicity
  • Sensitization
  • Essential oils during pregnancy
  • Cancer care
  • Blood pressure and essential oils
  • Dilution and calculation rates

You can sign up for this class here: Essential oil quick safety guide


About the Essential Oil Safety Pocket Reference guide

Details: 17 pages PDF file

This contains more information than the handout you get with the free class above.

You can check this out more here: Essential Oil Safety Pocket Reference

This was updated in 2023.

essential oils safety pocket reference


If you are using essential oil for yourself, your family members, or in a professional capacity (spa, massage therapists, etc.), you really should have this information.

Essential oils are a useful tool to use, and while they should be used respectfully, they don't need to be scary!