Unlock Your True Strength with Calisthenics
Step by step programs to master skills like handstands, muscle ups, and levers with no gym required.
See the proof yourself:
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"The Handstand Mastery plan finally gave me structure. I used to just kick up randomly and fall over. Within 3 weeks I was holding solid wall handstands and now I can balance freestanding for a couple of seconds. It feels amazing to make real progress."
— Anna R.
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Aleks has given me very helpful tips on skills like the muscle up and the handstand which made me progress in a very short amount of time. He’s a serious athlete and knows best on how to make you improve.
— Hubert P.
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"The Weighted Calisthenics Basics plan gave me a clear path to adding weight safely. Now I’m doing pull ups with +10kg and dips with +15kg after just 6 weeks. My strength has blown up without losing my form."
— Ethan S.
The Levels You Can Reach
This video shows the kind of levels I have reached through structured training. No matter where you’re starting, these results are within your reach too. Everything you see you can achieve with the correct guidance and discipline.
Find out more about me and what I do 👀
🚀 Why My Coaching Is Different
Unlike generic workout apps or silly YouTube routines, my programs are:
✅ Step by Step Progressions – from complete beginner (0 push-ups) to advanced moves like muscle ups, handstands, and levers.
✅ Skill Focused – this is pure calisthenics. You’ll learn real moves, not just “3x10 push ups” sh*t.
✅ Proven Results – I’ve helped 50+ people unlock their first pull up, push up, muscle up, handstand, even in just a few sessions.
✅ Personal Touch – you’ll get my guidance, motivational coaching, and priority replies whenever you need me.
✅ Train Anywhere – all you need is your body, and maybe a pull up bar depending on the skill you are currently on.
🏆 What You’ll Gain
- Build a strong, lean physique (with abs to show for it).
- Unlock iconic skills: Muscle Up, Handstand, Front Lever, Weighted Calisthenics.
- Gain the discipline, mindset, and motivation to keep progressing.
- Join a community of people chasing the same goals.
📚 Programs Available Right Now
Choose the program that matches your goal:
- Beginner Strength Plan – from 0 to your first push up/pull up.
- Handstand Mastery – from wall practice to freestanding handstands
- Muscle Up Fast Track – unlock one of the most iconic skills in calisthenics.
- Front & Back Lever Training – build insane core + pulling strength.
- Weighted Calisthenics Basics – dips, pull ups, and muscle ups with added weight.
⚡ Program Requirements:
- Beginner Strength Plan → No requirements. Perfect for absolute beginners starting from 0 push ups or 0 pull ups.
- Handstand Mastery → Able to hold a plank for 30 seconds + comfortable kicking up to a wall handstand.
- Muscle Up Fast Track → At least 5 clean pull ups + 5 clean dips before starting.
- Front & Back Lever Training → At least 5–8 pull-ups + able to hold a german hang.
- Weighted Calisthenics Basics → Solid foundation: 10+ pull-ups, 20+ push-ups, 10+ dips