As I am sure you know I practically live in the gym at this point, but what you probably do not know about me is I was also a former gymnast and coach. I was a gymnast for over 10 years and was ultimately training for the Olympics, but with several injuries I retired from the sport. I eventually found a love for lifting that was indescribable and have not looked back since. I have been personal training for 4 years now and am hoping my programs can help guide people through their fitness journey across the world.