About Me
Tavares A. Garrett, CNC, CPT, BCS serves as a Health & Transformation Educator, Motivational Speaker, and Owner of The Body Synthesis.
Utilizing his expertise in coaching and communication, Tavares establishes a relationship built on trust and collaboration, fostering motivation among his clients. This approach encourages individuals to take action and develop their strengths effectively.
His passion lies in assisting individuals in rebuilding and rediscovering themselves through coaching in nutrient-rich preventive medicine, behavioral changes, nutrition for fitness, support for sobriety, and spiritual enlightenment.
His other published works are
“Kissed by the Wind”
“A book of Poems and Passions”
Volumes 1, 2, 3, “I Like That” A Book of Inspirational quotes,
The Body Synthesis - Guide To A Better Mind, Guide To A Better Body, P.F.O. Method and
Host of "Living Your Truth w/ Tavares" Podcast & Co-host of "The Black Love Xperience" Podcast with his lovely wife, Amber.
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