About Us
Carly:
Your Personal Trainer & Movement Specialist! I’ve worked with thousands of people to help them move better, feel stronger, rehab injuries and unlock new physical skills. With continued professional development in biomechanics, nutrition and pre/post-natal exercise, I bring a holistic approach to coaching so that you can discover what your body is truly capable of.
⭐ In 2024, I was awarded top-performing female PT across the whole of David Lloyd UK!
Chloe:
Your Yoga, Pranayama & Rocket specialist! Taught by internationally renowned Ambra Vallo, with over 300 hours of experience in Hatha Raja Vinyasa Krama - a complete style of yoga influenced by Hatha, Forrest and Dharma, blending intelligent sequencing, pranayama, and meditation techniques. And most recently, Rocket Yoga, a dynamic, playful, and challenging practice derived from the Ashtanga sequences, designed to help get you there faster 🚀
I create a supportive, empowering, and energising space for students to explore the many dimensions of yoga 🌀