Hi, I’m Adama! I’m a certified Nutrition and Health coach with a passion for helping people stay strong, healthy and energised.

My approach focuses on making fitness and nutrition simple, enjoyable and accessible to everyone, no matter their background or experience level.

As a woman of faith, I understand the importance of maintaining balance during Ramadan, both spiritually and physically. That’s why I’ve created these special Ramadan fitness and meal plans, to help you stay on track with your health goals while embracing the beauty of this sacred month.

I’m here to guide and support you through your fitness journey, whether you're just getting started or looking to take your routine to the next level. For 1:1 fitness coaching, please reach out to me on my socials: @ad0girl x