I'm Ellen. I have BPD.

I made these workbooks because I couldn't find what I needed. Everything out there was either a clinical textbook I couldn't concentrate on, or a pastel affirmation that didn't touch the sides.

So these are plain English, one page at a time, written for a brain that isn't available for anything longer. No jargon. No homework guilt. No promises about who you'll be in thirty days.

You're not broken. You're mid-process. That's a different thing entirely.

Ellen 🖤